We all experience hardships and difficulties. Therapy offers you an unbiased, safe space to talk out any and all issues you may be experiencing.
We also offer therapy in Spanish! ¡Ofrecemos terapia en español!
We are currently able to accept self pay clients as well as those with the following insurance:
Providence Plan partners Medicare
GHI/ Emblem Health Network/ New York State Empire plan
Providence Plan Partners Commercial
Emblem Health Non HMO
Beacon Health options
Beacon Health Options EAP
UniCare State Indemnity plan
Health New England
HNE Be Healthy
Are you unhappy in your relationship? If you're having difficulty navigating your romantic relationships, we can offer insight into behavior patterns and increase understanding and quality of life.
Overthinking, overanalyzing, often jumping to worst case scenarios? We can offer support navigating patterns of overthinking, catastrophizing, panic attacks, and recognizing and managing cognitive distortions that frequently occur.
Are you recovering from a difficult relationship romantic or familial? Or any other traumatic event? Let RHW clinicians offer support in learning to recognize and move forward from traumatic events of the past.
Sad, gloomy, loss of motivation, easily frustrated or irritable? We can offer assistance in understanding and navigating feelings of hopelessness, lack of energy or motivation, irritability and low frustration tolerance.
Family stressing you out? We can offer assistance in navigating strenuous family relationships with siblings, parents or partners/ spouses. As well as recovering from toxic family relationships.
Are you experiencing stress from unhealthy or toxic family relationships? In healing from familial patterns of behavior, abuse, unhealthy coping skills communication or rigid expectations amongst or within family.
Do you feel the need to wear tough skin? Have you been exposed to or impacted by community violence, systemic injustices, or other communal trauma? Recovery from issues witnessed or experienced within or due to being a part of any cultural, geographic, religious, or other community.
ADD & ADHD
Do you feel restless, unable to focus or concentrate? We can provide testing, tools and strategies for managing inattentiveness, hyperactivity, difficulty concentrating, focusing or maintaining concentration.
Frequent mood changes, irritability? We can provide diagnostic clarification, psychoeducation and support in managing your symptoms.
Teens & Young Adults
Difficulty adjusting to going back to school? Conflict with parents or peers? We have clinicians that have a lot of experience supporting teens and young adults in schools, crisis, residential and hospital settings. We can support youth in accomplishing their goals to show up as their favorite selves.
FREQUENTLY ASKED QUESTIONS
What insurance you do you take?We are currently able to accept self pay clients as well as those with the following insurance: Providence Plan partners Medicare GHI/ Emblem Health Network/ New York State Empire plan Medicare Advantage Providence Plan Partners Commercial Emblem Health Non HMO Beacon Health options Beacon Health Options EAP Unicare State Indemnity plan BCBS Optum products (Harvard Pilgrim, UBH)
I'm interested in therapy, how do I get started?If interested in our services please submit an inquiry including your phone number and email address and we will reach back out to you asap to try and schedule an appointment.
How long are therapy sessions?The initial intake session is 60 minutes. Sessions afterwards are 45-50 minutes and typically occur weekly or biweekly depending on clinical need.
Do I get to pick which therapist I work with?Clients are able to indicate their preference for a clinician however, at times availability and styles may not be a match. This is expected at times and there are plenty of talented therapists here at RHW and our sister agency TFS counseling that are able to assist you.
What if I don't like my provider?It is encouraged that if you are unhappy with your provider for any reason you are transparent with them about that and discuss it in session to see if the issue can be rectified. If not you can tal kto them about the possibility of transferring to another clinician.